Memory Pills

By M. Chris Wolf, PH.D.

There are a variety of memory pills available that are beneficial in improving memory. It is completely normal to occasionally forget things, but as you age memory loss becomes more frequent. Memory loss can be attributed to several conditions such as dementia, Alzheimer's disease, and reactions to medications. as well as several other problems.

NOTE: Combat memory loss with good brain health, memory pills and nutrition.

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Benefits of Supplements

The question many people wonder, is if there really are memory pills that enhance or improve memory as well as less the risk of memory loss due to age? The answer is yes, there are several supplements that studies have shown to slow the decline of memory loss and improve memory functions. The three primary supplements are Gotu Kola Extract, Ginkgo Biloba, and Omega 3 fish oils.

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Gotu Kola Extract

Gotu Kola extract supplements are herbs that have been used for centuries as a natural treatment for a wide array of ailments including memory loss. The herb helps to increase blood flow to the brain as well as may build connective tissue, both of which are beneficial in improving memory functions. A study conducted at Kasturba Medical College in 1992 by K. Nalini showed the retention level of learned behavior for the rats who were treated with the supplement ranged as much as 60 times higher than the control rats. Now of course humans are not rats! But research often begins with rats and progresses to humans. This is certainly worth further investigation.

Ginkgo Biloba

Ginkgo Biloba is an herbal supplement that is the most popular supplement used for increasing memory functions. Some consider it one of the memory pills. There have been several clinical studies done that resulted in increased memory, memory retention and concentration. Tests done with Alzheimer's patients that showed significant increase with damage to free radicals, increased oxygen and blood flow to the brain. Ginkgo Biloba is also beneficial in improving the chemical messaging between the brains neurotransmitters. While some studies have not been as promising, Dr. Wolf takes this supplement daily.

Omega 3

Studies done on individuals with dementia and Alzheimer's disease have shown that the many of the people with memory loss disorders have a significant deficiency of omega 3. Omega 3 contains a vital fatty acid known as DHA. DHA is important for keeping the nerve pathways clear which is beneficial for maintaining concentration and focus. When brains signals are weakened, the memory loss increases. Omega 3 supplements are high in antioxidants which is vital in preventing cellular aging.

Omega 3 is an excellent supplement which we highly recommend. Not only is it beneficial for brain health but heart health as well. This supplement is taken two times a day by Dr. Wolf. As always, consult with your personal physician before beginning any over the counter supplement or medication.

The human mind operates similar to how a computer works in that when your brain receives information, it separates the information into "files". A file is "pulled up" when there is something you need to remember and like a computer; the memory files of a human brain sometimes have delays in retrieving the information. Taking memory pills is beneficial in maintaining the nervous system, blood flow and oxygen levels, all of which are vital to maintaining a healthy "file" system for memory.

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American Psychological Association (APA). Memory and Aging.

The AGS Foundation for Health in Aging. Elder Care at Home, Chapter 17: Memory Problems.

National Center for Complementary and Alternative Medicine. Herbs at a Glance: Ginkgo

Medline Plus: Memory.

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